Pilates is a
practical
fitness solution for all ages.
We welcome Mollie Kahn, Massage Therapist, to the Pilates Center of Naples. Mollie is available on Mondays and Wednesdays for 60 or 90 minutes massage sessions by appointment.
"The goal of Contrology (Pilates Method)...the attainment and maintenance of a uniformly developed body with a sound mind and the ability to perform life's daily activities with zest and ease." - Joseph H. Pilates
Offering one on one private instruction, group equipment classes, group mat/floor classes, and massage therapy.
