Group Mat & Group Equipment Classes- 55 minutes in Length
Pilates instructors lead you through these classes which emphasize correct form and extensive breath work. The Pilates rings/ towels can be used in class and are provided by the Center. For the benefit of everyone, we request that all cellular phones or beepers be turned off or set to silent. The classes are taught in 3 levels: Level 1 for beginners, Level 2 for intermediate, and Level 3 for advanced.
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