Offering Pilates Private one on one Sessions, Pilates Group Equipment and Group Mat Classes, Massage Therapy, and Kinesio Taping.

Mollie Kahn, Massage Therapist is available on Mondays and Wednesdays for 60 or 90 minutes massage sessions by appointment.

"The goal of Contrology (Pilates Method)...the attainment and maintenance of a uniformly developed body with a sound mind and the ability to perform life's daily activities with zest and ease." - Joseph H. Pilates