Introduction to Pilates
 

Massage Therapy Services

Licensed massage therapists with an extensive background in clinical care are available for the treatment of chronic pain, headache, lower back pain, arthritis, postural distortions and autism. Various massage techniques utilized are neuromuscular massage, myofascial release, and craniosacral therapy. Massages are in a private treatment area and are generally 60 to 90 minutes in length.

Yamuna Body Rolling

Learn this technique of exercise and method of caring for your body which improves circulation, stimulates reflexology points and improves foot posture. Soft balls are utilized to apply pressure to trigger point areas on the body, including the feet. Students are taught how to perform the body rolling techniques themselves by using the ball/body interlace. Private sessions are available.

 



Pilates Center of Naples
241 9th Street South Naples FL 34102 239.659.5252

 




Designed & Hosted By